Call 07947 124252

Email: info@yogabypri.com

Classes

Home    Classes

fEATURED Classes

Lewisham Triangle

Tuesday & Thursday Evenings At Lewisham Triangle

 10 Wisteria Road, Hither Green, London, SE13 5HN

  TUE 19.00 PM - 20:30 PM   |     General

IYISL

Saturday Mornings At Iyengar Yoga Institute of South London, 470 New Cross Rd, London, SE14 6TJ

  SAT 10:45 AM - 12:45 PM  |     Intermediate

Mycenae House

Wednesday Mornings At Mycenae House

90 Mycenae Rd. Blackheath, London SE3 7SE

  WED 09:30 AM - 11:00 AM   |     General

IYISL

Wednesday Evenings At Iyengar Yoga Institute of South London, 470 New Cross Rd, London, SE14 6TJ

  WED 17:30 PM - 19:00 PM   |     Restorative

IYISL

Saturday Afternoons At Iyengar Yoga Institute of South London, 470 New Cross Rd, London, SE14 6TJ

  SAT 14:30 PM - 16:30 PM   |     Restorative

Private CLASSES

Private, group or one to one classes available

  VARIOUS TIMESLOTS  |     All Levels

Anyone attending classes must sign the medical condition declaration form.

Any other medical condition including ladies menses should be made known to the teacher in order to avoid inadequate poses for the condition.

Also ladies who are pregnant (or suspect they are), or have had a baby recently should advise the teacher.

The minimum equipment necessary for your own home practice is 1 yoga mat, wall space, chair, 5 yoga foam blocks, 2 belts, 2 blankets, 2 wooden or cork bricks and 2 bolsters.

 

The recommended dress for the classes are shorts preferably (your kneecap should be visible), leggings if not possible to wear shorts, t-shirt (not so loose that it will fall out when you practice an inverted pose).

Warm and loose clothing is fine at the end of the session and at restorative classes. Socks, only at the end.

It is important to know that yoga should not be practiced immediately after meals. 2 hours after a light meal or 4 hours after a heavy meal.

Only some few poses can be practiced after a meal.

 

 

CLASSES TIMETABLE

monday

PRIVATE CLASS

14.30-16.00

 

PRIVATE CLASS

16.30-18.00

 

 

Tuesday

 

Yoga For SCHOOLS

17.00-18.00

 

LEWISHAM TRIANGLE

19.00-20.30

 

Wednesday

MYCENAE HOUSE

09:30-11:00

 

PRIVATE CLASS

11.30-13.00

 

IYISL (RESTORATIVE)

17.30-19.00

 

Thursday

 

 

LEWISHAM TRIANGLE

19.00-20.30

 

Friday

PRIVATE CLASS

09:30-11:00

 

 

PRIVATE CLASS

19.15-20.45

 

Saturday

IYISL (INTERMED.)

10:45-12.45

 

IYISL (RESTORATIVE)

14.30-16.30

 

 

 

 

 

LATEST WORK

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”

- B.K.S. Iyengar

   07947 124252

    info@yogabypri.com

Photos byScott Rawsthorne - instagram @SCOTTRAWPedro Montalvo - instagram @pedro.montalvo.photoOdara Bahia Rumbol -  instagram @odararumbol

Certified by

Association for Iyengar Yoga

in the UK & Republic of Ireland

iyengaryoga.org.uk/

Website by Paul Rumbol www.facebook.com/paul.rumbol © 2020. All Rights Reserved