Yoga Swing, Sequences Using Ultra Strong Anti-gravity Yoga Hammock
B.K.S. Iyengar really pioneered a practice that included many different types of props such as blocks, straps, ropes, and chairs as well as improvised inversion slings when teaching his students.
With the body weight partially or wholly supported you''ll almost instantaneously feel more at ease and relaxed. From this ground of support and ease you''ll begin to express yourself and your innate creativity because the swing will allow you to do things with your body that you've never done before.
My body feels nice and fresh after using the yoga swing.
It’s fun and liberating.
Paul Rumbol
Train in flexibility, strength, mobility and agility while experiencing joy and nurturing playful energy while conditioning the body.
Classes will increase your overall health while you are having fun and creating beauty.
To talk further about this exciting new technique (please note that certain medical conditions may exclude participation) contact 079 4712 4252
